As a client of Rip It Coaching, athletes benefit by receiving expert advice from two coaches for the price of one! Coach Suzy Serpico Professional Triathlete – www.suzyserpico.com USA Triathlon Certified Coach 4th Place Female Pro – Ironman Lake Placid, 2012 9:38.00 PR – Ironman Florida, 2012 Ironman World Championship, Age-group Qualifier/Finisher, 2010 Ultra520K Finisher, […]
Style & Philosophy Rip It Coaching is specifically for novice to intermediate athletes, who are looking for guidance and an objective eye to help them achieve their athletic goals and personal excellence. Rip It Coaching will only taking on honest, self-motivated, individuals who will put in the time & energy required for athletic improvement and […]
At our core, we are friends, athletes and endurance junkies. As a company we are much more. Rip It is a premiere endurance event production company with additional offerings of Coaching and Event Management Services.
To organize endurance events that promote health & fitness.
To help athletes achieve their goals by providing multisport specific training plans and life style coaching.
To support the local and regional community by providing race management services other events.t Events is owned and operated by Danny and Suzy Serpico. Events Head Quarter prides its self on successfully executing single and multisport competitions. Events Head Quarter attract athletes from all over the Mid-Atlantic region.
Danny has over 15 years experience in the sports event industry and is an active member of local and regional running and triathlon clubs. He has completed numerous Ironman triathlon and marathon competitions. Additionally, Danny is a certified USA Triathlon Race director and coach. Suzy Serpico is a professional triathlete and Ironman World Championship qualifier/finisher. She has been active in the multi-sport community for over 15 years.
Rip It Events is an race management and consultation company. We have over 20 combined years of race management and production experience. To learn more about the services we offer, please contact Danny Serpico at (301) 213- 9670 or via email at email@example.com. Full Event Management Services Specific services include but are not limited to: […]
Coaching Training Plans – How it works Step 1: Initial Athlete Start-up Forms: First the athlete will fill out an questionnaire that will describe the athlete’s current athletic fitness level and training history, family and employment commitments, past injuries, equipment, training facility information, etc. Step 2: Telephone or Face to Face Consultation: A telephone conversation […]
Coaching packages start with a minimum three month commitment. Payment for the first 1 month block of training must be received before the training plan is sent to the athlete. Once purchased and setup, individual training plans and details of the program will be delivered and workout interaction made via TrainingPeaks. Coaching programs are available […]